Sweet Potato Coins with Chevre and Tapenade |
I yam what I yam, but am I really? Yes I am a yam, not a sweet potato, no really a yam. So what is a yam you ask, not just an over cooked thanksgiving side dish covered with marshmallows. I am so much more!
To really confuse things we rarely ever see a true yam in
the US, they are a tropical tuber; sweeter than sweet potatoes and often with
red or purple flesh, but can be white, with a brown or black skin. For our
purposes let’s stick to our local definition.
In the US yams and sweet potatoes are both actually varieties of sweet potato, but are widely different in color and texture. What we call “sweet potatoes” are usually a lighter colored flesh with a thin light colored skin. The “yam” is the darker red skin with a vibrant orange flesh (full of beta carotene). Both skins are completely edible.
In the US yams and sweet potatoes are both actually varieties of sweet potato, but are widely different in color and texture. What we call “sweet potatoes” are usually a lighter colored flesh with a thin light colored skin. The “yam” is the darker red skin with a vibrant orange flesh (full of beta carotene). Both skins are completely edible.
For so many years the yam has been put aside to be eaten
only one time a year. My family on the
other hand served them year round. Mom
would bake just them like a potato in the oven alongside a meatloaf or other
dishes. We would split them open with
butter and a touch of brown sugar for a simple side dish. But as I have expanded my own cooking I have
add them to our regular repertoire.
Baking Sweet Potatoes
Baking a whole sweet potato (approx. 7 oz) will take 45 minutes to 1 hour to bake in a 350 degree oven. Prick the skin and make sure to place it on a cookie sheet or foil as it will drip a bit.
Baking a whole sweet potato (approx. 7 oz) will take 45 minutes to 1 hour to bake in a 350 degree oven. Prick the skin and make sure to place it on a cookie sheet or foil as it will drip a bit.
But who actually has an hour to make dinner. My favorite preparation is to slice into ½”
to ¾ ” inch slices, toss with olive oil, salt, pepper and cumin and layout on a
cookie sheet to bake. They take about 20
to 25 minutes at 350 degree.
Using this method I have added them to several other
dishes. One of our favorites is Arugula and Chèvre Salad with Yam croutons.
Arugula and Chèvre
Salad with Yams
1 large yam cut into ½” cubes, prepared as above6 oz wild baby arugula
2 oz chèvre
Vinaigrette
¼ cup sherry vinegar½ cup olive oil
2 Tbl honey
Salt and Pepper to taste
Roast your yam croutons, turning often to allow to brown and
crisp evenly (they’ll get brown and slightly crispy on the outside, but stay
soft in the center). While their baking
make your vinaigrette by combining the sherry vinegar, olive oil, honey and
S&P. Allow crouton to cook 10 to15 minutes. You can allow the croutons to cool or toss
and serve immediately for a warm salad.
Just toss the arugula, Chèvre and vinaigrette, and finish with croutons. I often serve this with grilled pork loin or
ribs.
I have used the same technique to make yam coins for hors d’oeuvres, when trying to find ingredients for gluten free or vegan items. Purchase yams that are approx. 1” around and cut at 1/4” and bake till firm. Try topping with Chevre, tapenade, hummus or almost anything.
Pecan Yam Pie
One of my favorite desserts is made with yams Pecan Yam Pie1 9” pie crust
1 lbs yams, baked plain, cooled and mashed (yield 1¼ cup)
1 egg
¼ cup brown sugar
1 tsp cinnamon
¼ tsp clove
¼ tsp nutmeg
¼ cup cream
Topping
1¼ cup sugar1¼ cup corn syrup
3 eggs
1 cup pecans
3 Tbl melted butter
Place the pie shell on a foil lined baking sheet as this
could get messy from bubbling over. Combine
the yams, eggs, cream and spices, and whisk well till smooth. Spoon into the pie crust, spreading evenly. Combine the topping ingredients, and pour
over the yam mixture. However if you
want to get creative don’t put mix in the pecans, instead you can use whole
pecans and lay them out in a pattern, then
combine the rest of the topping ingredients and pour over the top. Bake at 325 degrees for approximately 1½
hours or until a knife inserted comes out clean. Allow to cool well.
Factoid: While the
origin of the term sweet potato is obvious, it’s like a potato but sweet. But what about yam? The story I’ve heard goes, a European explore
in Africa asks a native what that potato like thing was, the response was nyami, which means “it’s to eat”. But the explorer heard Yam and assumed that
was the name of the thing.
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