From my Petaluma Post column:
In my mind January is probably the darkest month of the
year, the holidays are put away, the days are short, the rain and maybe even
snow are coming down. You know that you
have eaten too much. How can we brighten
these days? How about a bright ray of culinary
sunshine - citrus!
Funny to think that the brightest color crop of the year
comes ripe at the darkest time of the year.
From lemons to grapefruits and tangerines, citrus can bring a bright
flavor and healthy touch to your diet.
Right off the bat in January we start with Meyer lemons
being in season. As you drive around
town you will see lemon bushes overflowing with fruit, most likely in our area
they are Meyer lemons. A hearty plant
that can be grown well in both the ground and wine barrels (it does need to be
covered from frost). It is my favorite
of the citrus world. Thought to be a
cross between a lemon and tangerine coming originally from china. With a thin skin and sweeter juice and flesh
it makes it a great cooking candidate.
One of my favorite recipes is Meyer lemon marmalade. A great way to put it away to use year round.
3 lbs Meyer lemons
3 cups sugar
Wash then lemons well, then juice them, and put the juice
aside. Then cut the remains in to 4
pieces and remove seeds (they have lots of seeds). Next, thinly slice the quarters, including
the interior. Bring 8 cups of water to a
boil and blanch the lemons for 1 minute; this will remove any bitterness from
the skins. Drain and place in a heavy
bottom pot, and add the sugar and lemon juice.
Add just enough water to cover.
Bring to a boil until the sugar is dissolved, then turn down the heat to
a simmer - watch carefully so you don’t burn it - simmer approx. 30 minutes
until the rinds are tender. Place in
five ½ pint jars - can or freeze.
Serve on Chèvre with Crackers - Wow!
Another citrus that comes out the first of February is blood
oranges. Very popular in the southern areas of Europe, it has an added health
benefit of anthocyanin, an anti-oxidant. The red flesh with just a bit bitter is
a great mixer for cocktails. Try using it to brighten up your next Brunch or
party. Great in a mimosa, wonderful for
Blood Orange Margaritas, although my favorite is in an Gin and Tonic with Blood
Orange.
Clementines are just a handful of joy. Their perfect size and loose skin make them a
great grab and go snack. This relative
of the tangerine is seedless. Keep a
bowl on the counter for healthy between meal snacks. Or peel and add to a salad for a bright touch
of flavor. A squeeze on a piece of fish
is a great use too
But what are Mandarin Oranges you ask? Clementines, Tangerines, and Satsumas are all
varieties of the mandarin orange.
Nutritionally and in flavor they are very similar. Satsumas are typically the easiest to peel;
the fruit is almost entirely detached inside the skin, making them a very
convenient snack. However Clementines
are almost as easy to peel and they are also seedless, which I really
appreciate. These are the ones often
labeled as “Cuties” in the grocery store.
So why bother with a Tangerine?
If you want the full orange experience, with that little puff of orange
oil when you break the skin, and the reward of well peeled orange, then this is
the way to go.
Ruby Red grapefruit is an all-time favorite too (I have lots
of favorites when it comes to citrus). I
remember my grandmother every morning having a half of grapefruit with just a
little sprinkle of salt to bring out the sweetness. High in potassium and vitamin C, and can help
to lower Cholesterol. With a very thick
skin and bitter membrane, it is best to eat just the pulp or juice of this
fruit. Chefs often refer to cutting out
of each segment as a supreme. In the
winter months when local crab is in season, one of our favorite dishes is a
Crab, Avocado and Grapefruit Cocktail.
Crab, Avocado and
Grapefruit Cocktail
2 oz local crab meat
4-5 grapefruit segments
½ avocado, diced
Layer in a Martini glass - a great start to any dinner party.
Citrus can brighten any day with flavor and flair. Try something new today.
No comments:
Post a Comment